and the Central Peninsula Change Club invite you to ‘Try it Once.’ This program was developed to introduce and encourage trying new physical activities before committing to them long term.
Alaska Midnight Sun Coach, Nancy Saylor, will help guide you through IntRow, a one-hour journey on the rowing machine set in a low key, no pressure, friendly environment. Tuesday, March 24th starting at 6:00 pm at Skyview Middle School. Call 252-3547 or click the ‘Contact us’ button on this website to make your reservation.
Your $10 fee includes an introduction to the rowing stroke with a focus on proper technique, applying pressure and rate changes and making the most of your erg workout. If you don’t know what any of that means, you’ll learn some terminology as well!
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